Free Program Hosted by HIES Literacy Outreach 

What is it?      Six one-morning-per-week workshops with a focus on how emotions work in the brain and the body, how emotions can be recognized and managed, and how you can learn to better manage your emotions. 

  Thursdays for 6 weeks   /  Oct. 16, 23, 30 & Nov. 6, 13, 20  /  6:30pm – 8pm @ Room To Grow

For Program Details & Registration Follow this link to our LifeLong Learning page!